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Gym Ratz Nutrition

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​Most of my life, I have struggled with my weight. In high school and college, I played football and was very active. Later on I realized that I was completely overweight and out of shape. I was surprised that my weight had ballooned up to 360 pounds. 


In 2012, I decided to make a change! Through trial, error and a lot of research

I found the optimal way of eating to lose weight.  Next, I developed an exercise

program. With the combination  of exercise and diet, I reached 230 pounds in 2013. 


In March 2014, I decided to enter into a Natural Body Building Competition.

I found a knowledgeable body building coach and started the next step in my

journey. Since I have reached out to my coach, my weight is now 205 pounds. My first competition was at Annapolis MD on June 1, 2014 (results 5th in novice and 3rd in the men's open). Just completed my second competition at Annapolis MD on June 7, 2015 (results 3rd in novice and 1st in the men's open heavy weight).


Looking back at my pictures, I did not realize that my weight was out of control at the time. I was a skinny guy in a overweight body. Now, I really am that fit guy in those pictures.


​​My journey is not complete and will continue for the rest of my life!


Gym Ratz Nutrition was started to help others like me that want to change their life and assist them on their journey!

My Journey
Vice President of Sales

2011

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2014